Quit Smoking: tips, treatment and medications

Teens assume that blowing smoke in style will make them cool. But, this is their perception that they will look sexy by holding the deadly stick between their fingers. Their perception leads them to become addicted to smoking as it contains nicotine.

What smoking is?

The process of inhaling and exhaling the fumes from burning tobacco in cigars, cigarettes, and pipes is known as Smoking. Since history days, smoking has been in practice was also used in various religious rituals and for medicinal purposes by the natives of the Western Hemisphere. Various studies have claimed that towards the end of the 19th century, cigarettes became highly popular as compared to the cigars and pipes. Today, smoking is regarded as one of the major health problems, as an estimated, half a million deaths occur per year in United States due to cancer and breathing problem. 

Facts about cigarettes and nicotine:

Smoking cigarette is an addiction due to the nicotine present in it. Nicotine is a legal addictive drug which works by stimulating the parts of the brain by providing feeling of relief and pleasure in the central nervous system. Nicotine also increases adrenaline and accelerates the heart rate and blood pressure. There are various facts related to cigarettes and nicotine:

·        A single stick of cigarette contains 7,000 chemicals and nicotine.

·        Smoking tobacco products may prone the person to over 60 known cancer-causing chemicals, which may harm nearly every organ in the body.

What happens when you smoke?

Within seven seconds after a smoker inhales the smoke, the nicotine contained in the inhaled smoke reaches the brain via bloodstream. It also reaches instantly to the muscle tissues and creates an array of physical reactions. These are mentioned below:

·        Increase in the heart rate and blood pressure

·        An increase in stomach secretions and brain activity

·        Shortness of breath

·        Tension in some muscles

·        Tar present in cigarettes cause throat and lung cancer

·        Smoking also affects those associated with smokers too

Smoking not only affects the inside of the body, it also affects the appearance too. Some of the effects happen straight away, and others take longer to occur, these include the following:

Immediate or shor- term impact:

·        Smelly hair

·        Stained nails and fingers

·        Less oxygen to the brain

·        Shortness of breath due to the reach of less oxygen to the lungs

·        Reduces stamina

·        Asthma attack in asthmatics

·        Smelly breath and stained teeth

·        More coughs and colds

Medium and long term impacts:

·        Heart diseases

·        Skin becomes dry, discolored and wrinkled

·        Heart attack

·        Stroke

·        Mouth and throat cancer

·        Stomach ulcers

·        Blindness

·        Gum disease, leading to tooth loss

·        Bladder cancer

·        Infertility or impotency

·        Poorer muscle tone

Ways to quit smoking:

Quitting smoking is one of the toughest tasks one can achieve. But, dedication and will power for quitting smoking plays an important role. Various people follow cold turkey methods (cutting the number of cigarettes over a period), whereas various smokers attempts different ways. They make use of different drugs and other methods for quitting smoking. Below are various ways or tips to quit smoking:

·        Make a list that why you want to kick the bud

·        Decide day and date when you want to quit

·        Then remove all the smoking related articles around you like lighters, match boxes, and ashtrays

·        Change in eating habits, you can eat lots of green veggies

·        Try to drink enough of water

·        Do physical activity

Even after trying and following the above-mentioned tips you get failed and then you may try to get some help from your medical care professional. Your doctor may advice you or prescribes you certain medications or pills to quit smoking. Below are some anti-smoking medications which your doctor may prescribe you to quit it:

·        Champix- It is a quit smoking drug that may help you in leading a smoke-free life. Champix pills to quit smoking contain Varenicline, which is a very effective ingredient that may help you in quitting smoking.

·        Nicotine medications- Nicotine medications are available in various forms like gums and patches, which may effectively work in favor of you.

You can easily avail these quit smoking drugs from our website at affordable prices in different packs and dosages. So, don’t wait, just visit our website and quickly purchase the product to lead a happy and smoke-free life.